Shiblee Ahmed
Get the Day Reset

Terms

How you can use what’s here

What you can do with the frameworks and templates, what I can and can’t promise, and how Hourside and the Sprint work.

Last updated October 2026

Not yet reviewed by a lawyer

I wrote this page to say plainly what the site does today. It hasn’t been checked by a qualified adviser yet, so if anything here is unclear, or seems to miss something, write to me and I’ll put it right.

This site

This is my personal site. Everything on it is free to read: the frameworks, the Day Reset, the build log, and what I’m building with Hourside.

Not medical advice

I share what works for me and cite where the ideas come from. If you think you might have ADHD, talk to a qualified professional.

The frameworks are designed to be ADHD-friendly. That’s a choice about how they’re written and laid out, not a medical claim.

Using the frameworks and templates

You’re welcome to use the frameworks, templates and prompts in your own work and your business, adapt them, and share them with your team.

  • Please don’t republish them or sell them as your own.
  • If you share one publicly, a credit and a link back is all I ask.
  • The writing, frameworks and designs here are mine, unless a source says otherwise. The research behind them belongs to its authors, and each framework page lists its sources.

What isn’t promised

These are methods I use and keep testing. They can’t promise a particular result, and how well they work will depend on your work and your days, so use your own judgement about what fits.

Hourside

Hourside is in development. Joining the waitlist doesn’t commit you to anything, and it doesn’t guarantee a place in the pilot. If I invite you, I’ll show you the price and terms before you pay anything, and those are the terms that apply.

The Founder Clarity Sprint

The Founder Clarity Sprint is booked by email. Before any work starts, I’ll confirm in writing what’s included, the price and the dates. That written agreement is what applies to the Sprint, rather than this page.

Links to other sites

Framework pages link to the research behind them. I don’t control other sites, and I’m not responsible for what’s on them.

Responsibility

Everything here is free and offered as it is. I take care to get it right, but I can’t accept responsibility for decisions you make using it. Nothing in these terms limits any rights you have under the law where you live.

Changes to these terms

If I change these terms, I’ll update the date at the top. The version on this page is the one that applies.

Questions

Write to ahmed@shibleeahmed.com.